During lunch, I had the buy one big value meal set get one burger coupon.

After checking and rechecking, I had
1) Double Cheese burger
2) Filet - o - Fish
3) Huge French Fries
4) Huge Coke

All together it is 1388cals and I had more than 80% of my daily salt intake and more than 60% of my daily sugar intake.
The whole thing cost me RM9.55 and I was so full after eating it (I put the fish burger by 6pm snack even).

I think I need to do more bodypump, coz gaining fat is no use to gaining muscle in my dream….

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