It’s been more than 3 months I didn’t go BodyPump and tonight we went, for the first time in more than 3 months.

And OH MAN~ I am exhausted. I am literally on the edge of fainted during the shoulder pump, I had to stop and catched my breathe and I realize I was yawning and this was a sign of pre-faint, and I was sweating cold.

This is terrible, it means I am no longer as fit as I was a year ago when I was engaged with BodyPump, and it also means I no longer having the strength, I think I just have to keep on the hard work~

This entry was posted on Wednesday, April 9th, 2008 @ 2:57 pm on the category Uncategorized. You can follow any responses to this entry through the RSS 2.0 You can leave a response, or trackback from your own site.