Body Step is one of the Le Mills Group Exercise program provided by Fitness First for fellow members. It uses a bench and the instructor will run a series of staircase stepping exercise combination with a fast pace music as background. This is one of the cardiovascular exercise and it really makes you sweat a [...]

Of course I will always make time for my Xiamen Bitch slash Allan whenever he’s in town. And apparently he did during my last visit to Penang. So we went out for a brief outing. I insisted him to take to me ChowTianYang aquarium, the so called largest fish shop in Malaysia. With 3 story [...]

Today KokWai came visiting us and brought us some coupons from the coming Malaysian Film Festival, we could go to watch free movies this weekend, hohoho~ so happy. But actually I wish he could bring back some discounted coupons like Bodyshop deals or Reebok coupons so that I could go grab something for my [...]

This is Cutie XingEn, she is 16 months old and looking at me like a statue. She was playing with me and got tired, but still full of spirit, I took this before she went to sleep, but that night she didn’t want to sleep because she wanted to play somemore..hohoho~~
ps. I was the background [...]

I initially made such a plan that I will go home once a quarter, which means 4 times a year. But well, the cutie niece just got me stuck with her and I always wanted to see her and be part of her growing little life. So this year, I have been going home for [...]

When I first watched the trailer of Beowulf, I found it fascinating because it was in 3D, real human like, and legendary story, like a Lord Of The Ring story in 3D animation. I was rather looking forward to this movie.
And last Thursday night, Alvin was suggesting to watch the premiere, I wasn’t too keen [...]

I am rather pleased with myself, that I have completed another novel in merely 10 days. Indeed modern fiction literature (or commercialized fiction) is very easy to consume. This time, another work from Michael Crichton (I spelled his name wrongly in my Disclosure review, sorry) called Congo, one of his earlier novels.
Again, this has also [...]

A bonus trip was the Kian Kok Orchestra performance which Chubby brought us to, I found myself feeling superior among the secondary school students but quietly sat in the crowd watching quietly. It was a money investing, face saving, pride reserving, fame claiming music show, but I enjoyed most of the show and imagined how [...]

Our only planned activity was the snorkelling session in the Abdul Rahman Marine Park. It was a full half-day exposed to the scorching sun, I knew I couldn’t really take that, seeing my condition of newly recovered health. But still I ventured into the ocean (in this case, the shore) and saw a different world [...]

I’ve been wanting to write about my Kota Kinabalu (KK) trip but just couldn’t take up the mood and time for that. Englye and Keeyit have already blogged about it and pretty much talked about everything we had there, so I guess there is no point I repeated the same thing and bored myself and [...]